Lose Weight Fast, Lose Weight Safely with the Law of Attraction

Because most people don't know the "secret” Law of Attraction can help them lose weight fast!

The Law of Attraction teaches that whatever we focus on expands. That includes bellies and butts!

The Law of Attraction is all about vibrational beings (you and I) attracting what we vibrate. High vibrations = feeling good = attracting things you like. Low vibrations = feeling bad = attracting things you don’t like.

Your thoughts and feelings match your vibrations, which match your reality.

Feeling fat? Not such a high vibration! Usually associated with feeling not good enough, not worthy or deserving, unattractive.

When this is how you feel most often, the Universe says, “Ok, we’ll bring you more of what you're asking for!”

That's the problem with dieting, and one of the reasons it doesn’t work! It’s not you -- the entire system is set up for failure. That’s why it’s a multi-billion dollar industry!

Fear not! It's very possible to lose weight fast and yes, lose weight safely.

You have the most powerful tool for creation at your fingertips. Visualization is a simple, effective way to work with the Law of Attraction and create the body of your dreams!

Of course your daily diet is important -- we are what we eat after all! Nurturing your body with fresh delicious food is a loving thing to do for yourself.

But deprive yourself of the foods you love, and how do you feel? Right. Not great.

The inner dialog runs something like this; “I can’t eat this because I’m such a fat pig and have to lose weight,” coupled with feelings of self-loathing.

Ouch! Makes you want to eat a whole tub of ice-cream just to feel better!

You’re better off telling yourself you could have some ‘forbidden fruit’ if you wanted, but you choose not to because you’re allowing your body to return to it’s ideal weight.

Then focus on how you’ll feel when you reach your ideal! Sweet!

Balancing your daily intake (food) with output (activity) is still important, even with the powerful Law of Attraction on your side. But even more important than exercise is your attitude while doing it.

If you don’t like to work-out, chances are you’re not going to suddenly love jogging just because you’ve decided to release a few pounds!

If you hate what you're forcing yourself to do, you'll resent every minute of it. So what do you think you'll be 'vibing'?

But there are many fun ways to lose weight fast and lose weight safely. For example, you can lose weight dancing.

No need for expensive gyms, DVD’s are a great way to incorporate activity into your life in the comfort of your own home.

You can tap your way thin! Now let’s focus on that little known method to lose weight fast and lose weight safely, visualization.

We’ve already talked about how to create a vision board, and general visualization tips. (Click here for a reminder). Let’s fine tune it now to release excess weight.

Create a vision board that represents your physical ideal, full of images of happy, healthy, active people. Include at least one of yourself!

Some people like to actually glue a picture of their head on a picture of a beautiful body.

Include some written affirmations like “I’m very comfortable in my hot, healthy new body!” Place your board somewhere prominent where you’ll see it every day, and focus on it each day.

I recommend you really give some thought to how you’ll feel when you reach your ideal, and journal about it so you have it down on paper.

What sorts of things will you say to yourself when you’re at your perfect weight? What will others say to you? How will your life be different? What exactly will change?

No go somewhere quiet where you won’t be disturbed for about 15 minutes.

Relax your body, quiet your mind, and summon the feelings of success, confidence, happiness and gratitude you’ll have then, really feeling it.

Feels good, right? And that means? You got it! Feeling good = high vibrations = quick results.

Do whatever it takes to stay in that good feeling place as long and as often as you can. Reward yourself along the way -- a new outfit or hair-do goes a long way to increasing your self-esteem and improving your body image.

Savor the journey! Every pound, every inch lost brings you closer to your ideal. The key to getting there faster? Get off your case! Enough of the self-abuse already! Hasn't worked for you so far, has it!

Anytime you catch yourself being self-critical, stop and remind yourself that you don’t do that anymore!

Then repeat after me: “I am beautiful, perfect and worthy exactly as I am right now! I deeply and completely love every part of myself.”

My personal tip? Stay off the scales! Use a measuring tape to gage your success once a month instead.

Ok, if you must weigh yourself, do yourself a favor and limit that to once a month too! Just be sure to make visualization and affirmations part of your daily program and you'll be where you want to be in no time!

For more assistance, please click this link (opens new window)for some great tips to lose weight.

I hope you found this Lose Weight Fast page helpful! I aim to please, so feel free to send me your comments or questions on the form below . . .

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