5th Chakra Communication can be Yours!
It's related to creativity and taking responsibility for your needs. You experience the world symbolically through vibration with this chakra. For example, the vibration of sound is translated into language.
When the fifth Chakra is functioning well, you speak and write with truth, confidence, integrity and wisdom. You can heal these blockages by finding your own truth. The healing power of music can help you strengthen your throat chakra and develop your self-expression to the fullest. Re-learn how to express yourself. Give yourself permission to cry, voice your fears, share your stories with others and actively listen to theirs. Express yourself through creative outlets such as singing, writing, making art, gardening or music. You can stimulate this chakra by gargling with saltwater, singing or screaming. Support it by eating fruits that grow on trees such as apples, pears and plums. While meditating on this chakra, it's very helpful to visualize breathing in a beautiful blue color.
For a summary of all chakras, please visit our detailed chakra chart page And if you want a fast, easy way to balance all of your chakras, be sure to get your free chakra balancing guided meditation mp3 here!
Please use the subscription box at the top of this page to sign up for our free monthly e-zine and receive a free e-copy of my book; Now & Zen, The Joy of Meditation. Relief Beyond Belief E-zine is filled with valuable information, like e-books, downloads, and extra resources and special bonuses not included in this website, reserved for my subscribers only. Fill in your information below and you'll be included. Please be assured that your information will NEVER be shared, sold or abused in any way. We dislike spam as much as you do!
|
